the Navigator

Strategist. Truth-teller. Certified chaos-slayer for protective parents in high-conflict custody battles.

Sarah McDugal is a clarity coach and founder of FREEDOM Navigator and Wilderness to WILD.

In addition to a master's degree, Sarah holds certifications and training in:

  • Master Certified Professional Coach (MCPC)

  • Danger and Lethality Assessment with Johns Hopkins University

  • Deceptive Sexuality and Trauma Treatment (DSTT) with Dr. Omar Minwalla

  • APSATS Model for Multi-Dimensional Partner Trauma (MPTM)

After surviving nearly a decade of custody litigation herself, Sarah equips protective parents with trauma-informed tools, court-ready case prep resources, and strategic battle plans to fight smarter for the long haul — without losing their sanity, their kids, or their voice.

Known for her blend of ethical precision and empathetic strength, Sarah transforms survival into strategy — guiding weary warriors to rise with endurance, resilience, and courage.

Reclaim your power.
Protect your peace.