Reclaim your power. Protect your peace.

Learn how to create emotional and psychological closure after divorce — even without an apology — with steps for truth, peace, and personal freedom.

Stop beating yourself up over missing the red flags sooner. Read this to learn how...

Want to talk to your teens about healthy relationships and sexuality, but don't know where to start? Start with these terrific books...

Want to start teaching your littles about healthy sexuality and body safety, but not sure how? Start with these terrific age-appropriate books...

Want to teach your younger kids body safety and the dangers of p*rn in an age-appropriate way? Start with this list of parent-approved books...

Want to teach your kids emotional regulation and resilience after trauma? Start with this list of my top picks...

When you can anticipate how the abusive patterns will show up in court, you become better equipped to do these 5 things...

If you’ve decided to stop complying with an abusive partner—treat that decision as a high-risk event. Ask yourself these 3 questions...

If you’re tired of over-functioning and feeling obligated to manage everything perfectly, this episode is your lifeline.

Learn: 🎯 What’s happening when your body “freaks out” over a text 🎯 Why logic and willpower don’t work in the moment 🎯 A simple breath + body reset technique you can do anywhere

If you don't understand what’s happening, you might blame yourself for “not being strong enough”. Here's how to reclaim your power...

If you’re tired of being painted as the problem in your divorce or custody case, this episode is your lifeline.